May 24 2017

Hitler, The Holocaust, The Lion and the Lamb

If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

From the Greek words “holos” meaning whole and “kaustos: meaning burned, historically the word Holocaust described a sacrificial offering burned on an alter.  In the 1940’s, Adolph Hitler changed the meaning of Holocaust which we now know as the horrendous mass murder and torture of over six million Jews plus four to six million non-Jews in his campaign for the “Final Solution” in his quest for racial Aryan purity. Cynthia Brian discusses the history of the Holocaust and anti-semitism then interviews author Colonel Charles Causey about his book, The Lion and the Lamb.

A novel of innocence, betrayal, and tragedy, The Lion and the Lamb is an absorbing tale of how war-torn people cling to the power of hope and faith. Colonel Charles Causey spent three years researching this history to bring this true Holocaust story of the suffering innocent and the morally extinguished leaders of the Third Reich. We’ll be thrust into this psychological torture chamber of Hitler and the Holocaust while meeting his second-in-command, architect Albert Speer and the Dutch woman, Corrie ten Boom who struggled to smuggle Jews to safety despite the danger to herself and family.

Bio: Colonel Charles Causey is an active duty Army chaplain who works for the Chief of Chaplains in Washington D.C. A recipient of the Bronze Star Medal for his actions in Iraq, he is also a marriage counselor and conference trainer. Married, and with four children who keep him very busy, Charles is also an author for Abingdon Press and NavPress/Tyndale House. He has written several literary works including the victorious 536-page Civil War novel "In Danger Every Hour" and a chilling moral thriller detailing WW II's Holocaust "The Lion and the Lamb." He loves to run, study history, and write about interesting people of faith. www.causeybooks.com

Listen at Voice America Empowerment Channel: https://www.voiceamerica.com/episode/98753/hitlers-holocaust-the-lion-and-the-lamb

PressPass: https://vapresspass.com/2017/05/06/holocaust-author-colonel-charles-causey-lion-lamb-cynthia-brian/

#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

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00:0000:00

Growth and Suicice Prevention

Teens talk and the world listens every Tuesday NOON PT on the Voice America Kids Network. Produced by StarStyle® Productions, LLC and Cynthia Brian, these young adults know how to rock and express their unique views. Join the fun!

“When life is sweet, say thank you and celebrate. And when life is bitter, say thank you and grow.” Shauna Niequist

Express Yourself!’s original reporter, Rachel Glass returns to host with Brigitte Jia on the topic of growth. Personal growth and maturing go hand in hand at different life stages. Choices, decisions, situations, experiences, etc. provide important life lessons that we will remember. Author of Teach Me to Forget, Erica Chapman, writes dark, emotional novels with a burst of humor, and lighter contemporaries with smart-ass protagonists. Erica shares information about suicide prevention while talking about her life as a writer. Our  purpose in discussing the topic of suicide in a segment on growth is to shine a light of awareness on the dangers and the struggles teens experience, mirroring the purpose of the novel in delving into these subjects. In Book Smart, Maria Wong reviews her favorite coming of age novel series, Jenny Han’s, To All the Boys I Ever Loved, in which the lead character’s difficult experiences help her grow and expand her horizons.

•    National (U.S.) Suicide Prevention Hotline: 1-800-273-8255

Bio: Erica Chapman

Erica M. Chapman is a young adult author who writes dark, emotional novels with a burst of humor, and lighter contemporaries with smart-ass protagonists. Her first novel, TEACH ME TO FORGET, debuts seventeen-year-old obsessive planner Ellery who tries to navigate through the guilt of losing her sister, lying to her best friend, and falling in love for the first time--all while waiting for the date she chose to die.
Erica is a member of SCBWI and a lifetime Lions and Michigan football fan who loves alternative music. She blogs, tweets, and watches various CW & Freeform shows while typing her next story on her MacBook in a Detroit Lions Snuggie. http://ericamchapman.com
Suicide Prevention Resources: http://ericamchapman.com/suicide-prevention-resources/
National (U.S.) Suicide Prevention Hotline: 1-800-273-8255

Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/99174/the-gift-of-growth

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Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Dare to care!

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May 17 2017

Yelp, Doctor Visits, Planting Posture

If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

When you visit your family physician, do you know the right questions to ask? Most doctor visits last less than fifteen minutes and most patients leave without understanding their diagnosis. Cynthia Brian sheds light on how to listen, understand, and communicate what you need to know.

YELP was founded in 2004 with the purpose of connecting people with great local businesses. By the end of 2016, 65 million unique visitors used the YELP mobile app, 24 million visited monthly via YELP, and more than 121 million reviews were written of almost every type of local business, from restaurants, boutiques and salons to dentists, mechanics, plumbers and more. Stephanie Yolish is YELP’s East Bay Senior Community Director who will discuss YELP, the YELP Elite Squad, and the importance of honest reviews.  

May is the perfect time to be planting. Gardening burns calories, strengthens muscles, and provides stress relief. To avoid injuries as well as aches and pains, Goddess Gardener Cynthia Brian shares posture positions to help you garden with ease.

Guest Bio: Stephanie Yolish
Originally from the East Coast, Stephanie Yolish started her professional life building and engaging communities for a NYC based national non-profit raising money for a tumor disorder. She went on to launch the New Jersey Yelp community market for Yelp and recently relocated to take over the East Bay community for Yelp.

Listen at Voice America Empowerment Channel: https://www.voiceamerica.com/episode/98805/doctor-talk-yelp-elite-planting-posture

#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

 Read our BTSYA May Newsletter: http://hosted.verticalresponse.com/672296/cb14aae516/288055965/bbd34d3431/

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Make a DONATION through PAYPAL GIVING FUND:  https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://starstyleradio.net/Store.html

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity http://www.bethestaryouare.org

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity. https://www.youtube.com/watch?v=DHglz05pBvI&feature=youtu.be

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
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Be the Star You Are!® charity. Every Season is for Giving Make a donation today. http://www.bethestaryouare.org/donate.htm

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00:0000:00

The Magic of May

By Cynthia Brian

“Harmony makes small things grow.
Lack of it makes big things decay.” Sallust

By mid May Mother Nature has waved her magical wand sprinkling glitter and glory among her growing children. No matter where you look, shrubs, trees, and landscapes showcase a beauty and harmony that set this month apart from the remaining eleven. Herbaceous peonies are budding and will bloom for weeks offering outstanding companionship to mixed perennial gardens. Glorious bouquets of roses decorate pathways and arbors. Fields of bearded iris brighten the most mundane areas with their multitude of colors, gentle fragrance, and graceful arches. Horse chestnut, buckeye, and locust trees are overflowing with grape-like bunches of blooms. Get up close to examine the intricacies of their flowers.

The warmer weather has sped up the blooming season while only a month earlier the cooler weather slowed it down. My waves of bright blue forget-me-nots have settled into a sea of seeds that attach to any clothing that ventures near easily spreading the flowers to places unplanned. Along the creek beds, even the poisonous hemlock weeds sprouted several feet taller than in previous years with attractive clusters of flowers resembling Queen Anne’s lace. Tiny Alpine strawberries are red, ripe, and delicious as snacks or in salads. Better to eat these than any store-bought strawberry. Thanks to the unparalleled Pearl’s Premium grass seeds, my lawn has never looked so lush and lovely. If you want turf that is tough, drought resistant, low maintenance, and beautiful, start thinking now about preparing your ground for an autumn seeding of Pearl’s Premium. (www.PearlsPremium.com)

The Old Farmer’s Almanac recently contacted a colleague garden writer asking about what tools, products, and plants gardeners sought most this year. She posted a request for suggestions on our member community site and I reveled in the answers that I believe resonate with you, my garden guide readers. Here’s my abbreviated version of what we gardeners want.
1.    We crave information that we can use on a daily basis.
2.    We want to grow our own food for better nutrition and first-rate freshness.
3.    We want to save money.
4.    We want to bring pollinators into our gardens for an organically friendly habitat. We are putting out the welcome mat for birds, bees, butterflies, and bats.
5.    We want to reduce waste by composting more.
6.    We want tools that are sturdy, long lasting, yet not exorbitantly expensive.
7.    We want to explore simpler to use, more environmentally friendly power tools that are battery powered and strong.
8.    We want space saving ideas including container and vertical gardening techniques.
9.    We want to learn to prune properly.
10.     We want low maintenance, native alternatives, and drought resistant plants.
11.     We want to ENJOY our garden rooms!

The wants of the national garden community echo locally as well. My promise to you is to continue to bring you the latest tools, tips, and tricks that will make your garden experience extraordinary.

CLEAN and DIRTY PRODUCE

In my opinion, one of the main reasons to grow your own fruits, vegetables, and herbs is to know what is in your soil and on your plants. The USDA discovered 178 different pesticides on sample produce this year with the residue persisting even after the produce was thoroughly washed. Strawberries topped the list with over 20 different pesticides, one of the main reasons I grow my own strawberries and Alpine berries.

The cleanest and therefore the healthiest produce included:
1.    Corn,
2.    Avocadoes
3.    Pineapples
4.    Cabbage
5.    Onions
6.    Peas
7.    Papaya
8.    Asparagus
9.    Mangoes
10.    Eggplant
11.    Honeydew Melons
12.    Kiwis
13.    Cantaloupe
14.    Cauliflower
15.    Grapefruit

Pesticide residues are extremely rare on “The Clean Fifteen” so these are items that we can buy and serve without worry.

 Known as “the Dirty Dozen” here’s a list of the worst produce culprits you can purchase:
1.    Strawberries
2.    Spinach
3.    Nectarines
4.    Apples
5.    Peaches
6.    Celery
7.    Grapes
8.    Pears
9.    Cherries
10.    Tomatoes
11.    Bell Peppers
12.    Potatoes

Sadly, all of these fruits and vegetables are family favorites and generally considered to be healthy. Luckily we can easily grow all of these and if you don’t want to grow your own, make sure to buy organic.

Speaking of dirty, let’s get really dirty! In a year when we are finally out of a drought, reservoirs are filled to capacity and overflowing, EBMUD wants to raise our rates for both water and wastewater services! If you received a notice of a public hearing from the East Bay Municipal Utility District, read it carefully. Write a protest letter to let EBMUD know that you do not want higher rates. Send to EBMUD, MS218, PO Box 24055, Oakland, Ca. 94623-1055 or you can protest in person on Tuesday, June 13 at 1:15pm at 375 11th Street, Oakland, Ca. 94607.

I am vehemently opposed to another water hike when we have all been so diligent in saving and conserving water for the past several years. Our water rates are already untenable. Let EBMUD know you are against all rate increases. Give us a break, EBMUD!

Cynthia Brian’s Mid Month Gardening Tips

⎫    TUNE UP your irrigation system. Check for sprinklers that aren’t working, bushes or fences that are blocking sprinkler heads, broken pipes, clogged nozzles, leaky hoses and valves, and sprinklers that are spraying driveways and walkways.

⎫    MULCH for water retention and weed prevention. Three inches is recommended. Your soil will improve over time as well.

⎫    TAKE breaks while gardening to protect your back and knees.

⎫    PLANT summer blooming bulbs and seeds. There are over one hundred different choices of bulbs and two hundred perennials.

⎫    IMPROVE memory, lower cancer risk, and promote your heart health by planting a container of blueberries. Easy to grow as a patio plant, one serving provides 25% of your daily Vitamin C requirement.

⎫    WIN $50,000 for your Garden:  As a judge in America’s Best Gardener Contest. I encourage you to enter your best garden photo. The top prize is $50,000.  http://www.americasbestgardener.com

Avoid decay and continue the harmony every day. Enjoy the magic of May. Have a magnificent Memorial Day weekend, too!

Read more: https://www.lamorindaweekly.com/archive/issue1106/Digging-Deep-The-Magic-of-May.html

Happy Gardening and Happy Growing!

Cynthia Brian, The Goddess Gardener, is a New York Times best selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3.
Tune into Cynthia’s Radio show at www.StarStyleRadio.com
Available for hire for any project.  
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR

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May 16 2017

Mother’s Rock


Read May Newsletter: http://hosted.verticalresponse.com/672296/cb14aae516/288055965/bbd34d3431/



A Tribute to Mother’s Everywhere

A Message from our Founder, Cynthia Brian

“Of all of the gifts that life has to offer, a loving mother is the greatest of them all† Anonymous

People often ask me if I can name my greatest accomplishment. Without hesitation I can truthfully answer that being a caring and dedicated Mom has been my most fervent joy and my most supreme achievement. Although I always strive to walk in the footsteps of my dear Mother, I will probably never alight to her superlative talents. Moms are special people. Jugglers, doctors, cooks, cleaners, carpoolers, teachers, disciplinarians, and architects of the futures of their children are just a few of their unique abilities. Although I believe Mother’s Day is every day, let’s all honor our Mothers this Mother's Day. Make a call, write a heartfelt poem, give a rose plant, or just show up and if you Mother is no longer of this earth, celebrate the memories.

We hope you’ll join us this Saturday, May 13th at the 11th Annual Moraga Faire in Rheem where Be the Star You Are!® volunteers will be painting faces of tots to teens, sharing stories in the Reading Circle, and giving books to kids by authors Brooks Olbrys and Diana Zimmerman.  Meet our Express Yourself!â„¢ radio hosts and reporters, buy a book or T-shirt for your Mom or other loved one, and pick up some home grown potpourri. Our gratitude once again to Michael VerBrugge Construction for making our booth possible!

BTSYA has a fresh new web site at www.BTSYA.com or www.BTSYA.org with thanks to our new professional web designer volunteer, Tim Barger of TimBarger.com. Tim was able to move our hundreds of book reviews to the new site and help keep the site easily navigational. He’ll be tweaking it in between his full time web design company and his devoted Daddy role to his three-month old daughter. If you need a fast, friendly, competent web designer and consultant, give Tim a holler. He’s terrific!

Tim@TimBarger.com, 206-850-7668.

Enjoy this beautiful month of May. Check out my recent garden articles for tips on how to enjoy spring.
Sending love and light to every Mother and child this Mother’s Day!
Thanks for supporting Be the Star You Are!®


Cynthia Brian
Founder/Executive Director
Be the Star You Are!® 501 c3
http://www.BetheStarYouAre.org
Cynthia@BetheStarYouAre.org
PO Box 376
Moraga, California 94556



Moraga Faire This Satruday MAY 13th!!!




MEET OUR WEB DESIGNER, TIM BARGER

Tim Barger is assisting Be the Star You Are!® with updating our www.BTSYA.com website. He’s been a joy to work with and we highly recommend his expertise and talents. Contact him for your web needs!


Tim lives in Sultan, Washington with his wife Erin and their daughter, Winter.
He has a Bachelor's Degree in Game Art and Design and has been working in Web Design for over six years.

“I can quickly and efficiently create a clean, professional web design that you will be proud to have representing your business, at an affordable price.
Let me take care of your web design and management so you can get back to doing the things that matter the most to you.â€

timbarger.com
tim@timbarger.com
206-850-7668

Volunteer Spotlight
SPOTLIGHT ON VOLUNTEER, MARIA WONG

Maria Wong is a reporter and host on Express Yourself!â„¢ Teen Radio. She is also our Book Review Coordinator and works on social media postings for Be the Star You Are!®.  Maria has recently been accepted to CAL Berkeley.

“I am so excited to attend Cal and I am so thankful for all of your encouragement, positive energy, and opportunities you have given me these last two years! I do not know where I would be without the help of Express Yourself! and Be the Star you Are! So, thank you so much for everything!! â€œ



INTERESTED IN BECOMING A RADIO REPORTER
Express Yourself Teen Radio is looking for talented and dedicated individuals to join our radio family of reporters. Young adults ages 13-30 are encouraged to apply. Email Cynthia@BetheStarYouAre.org for information. (Have on the air logo)


WHY MOTHER’S DAY?
By Karen Kitchel

 Mother’s Day is a holiday honoring motherhood that is observed in different forms throughout the world. Celebrations of mothers can be traced back to the ancient Greeks and Romans, who held festivals in honor of the mother goddesses Rhea and Cybele, but the real precedent for Mother’s Day is the early Christian festival known as “Mothering Sunday.†Once a major tradition in  parts of Europe, this celebration fell on the fourth Sunday in Lent and was originally seen as a time when the faithful would return to their “mother churchâ€â€”the main church in the vicinity of their home—for a special service. Over time the Mothering Sunday tradition shifted into a more secular holiday, and children would present their mothers with flowers and other tokens of appreciation.

The roots of the modern American Mother’s Day date back to the 19th century. In the years before the Civil War, Ann Reeves Jarvis of West Virginia helped start “Mothers’ Day Work Clubs†to teach local women how to properly care for their children.  In 1868,  Jarvis organized “Mothers’ Friendship Day,†at which mothers gathered with former Union and Confederate soldiers to promote reconciliation.
The official Mother’s Day holiday arose in the 1900s as a result of the efforts of Anna Jarvis, daughter of Ann Reeves Jarvis. Following her mother’s 1905 death, Anna Jarvis conceived of Mother’s Day as a way of honoring the sacrifices mothers made for their children. After gaining financial backing from a Philadelphia department store owner named John Wanamaker, in May 1908, she organized the first official Mother’s Day celebration at a Methodist church in Grafton, West Virginia. That same day also saw thousands of people attend a Mother’s Day event at one of Wanamaker’s retail stores in Philadelphia.
Following the success of her first Mother’s Day, Jarvis—who remained unmarried and childless her whole life—resolved to see her holiday added to the national calendar. Arguing that American holidays were biased toward male achievements, she started a massive letter writing campaign to newspapers and prominent politicians urging the adoption of a special day honoring motherhood. By 1912 many states, towns and churches had adopted Mother’s Day as an annual holiday, and Jarvis had established the Mother’s Day International Association to help promote her cause. Her persistence paid off in 1914 when President Woodrow Wilson signed a measure officially establishing the second Sunday in May as Mother’s Day.



Karen Kitchel is a Community Volunteer who is passionate about helping those who are homeless or disadvantaged.  Previously she served as President of Cheerful Givers, a nonprofit organization and Director of BI University at BI Worldwide.  She can be reached at karenkitchel@comcast.net

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We love connecting with so many great people on the air and it would be fantastic if you could listen in as well! Join us at BTSYA!  

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Thanks for supporting Be the Star You Are!® 501 c3
Be the Star You Are!® 501 c3
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Happy Mother™s Day!
www.BetheStarYouAre.org

HAPPY MOTHER’S DAY FROM ALL OF US AT BE THE STAR Y(OU ARE!

Lillian Boxfish Takes a Walk

Teens talk and the world listens every Tuesday NOON PT on the Voice America Kids Network. Produced by StarStyle® Productions, LLC and Cynthia Brian, these young adults know how to rock and express their unique views. Join the fun!

“Faith is taking the first step even when you don't see the whole staircase. “Martin Luther King Jr

Hosts Maria Wong and Brigitte Jia interview award winning author, Kathleen Rooney about her book Lillian Boxfish Takes a Walk based on the true-life story of one of the most talented and successful ad women for R.H. Macy’s in the 1930s, Margaret Fishback. It took an immense amount of faith in herself and in humanity to be the plucky, outspoken and curious woman she was as she walked her way through New York.
Maria and Brigitte also read Dani Wong’s touching and emotional chapter, The Gift of Faith, from Cynthia Brian’s book, Be the Star You Are!® for Teens.   It is critical to have faith in oneself. When we stay positive, everything works out in time. Faith takes courage and determination to make the impossible possible.  In life, faith helps us overcome the biggest obstacles. The sun is going to shine tomorrow.

Bio: Kathleen Rooney
Kathleen Rooney is a founding editor of Rose Metal Press, a publisher of literary work in hybrid genres, and a founding member of Poems While You Wait, a team of poets and their typewriters who compose commissioned poetry on demand. She teaches English and Creative Writing at DePaul University and is the author of eight books of poetry, nonfiction, and fiction, including the novel O, Democracy! and the novel in poems Robinson Alone. With Eric Plattner, she is the co-editor of René Magritte: Selected Writings. A winner of a Ruth Lilly Fellowship from Poetry magazine, her reviews and criticism have appeared in the New York Times Book Review, The Chicago Tribune, The New York Times Magazine, The Rumpus, The Nation the Poetry Foundation website and elsewhere. She lives in Chicago with her spouse, the writer Martin Seay, and her second novel, Lillian Boxfish Takes a Walk, was published by St. Martin’s Press. kathleenrooney.com

Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/99041/the-gift-of-faith

#StartWithaSmile at smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: ! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

 Read our BTSYA May  Newsletter: http://hosted.verticalresponse.com/672296/cb14aae516/288055965/bbd34d3431/

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>

Be the Star You Are! charity. It's ALWAYS the Season of Giving.  Make a donation today. http://www.bethestaryouare.org/donate.htm. Buy books and shirts at http://starstyleradio.net/Store.html .

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
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Contact us: http://www.bethestaryouare.org/contact

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Talk 2: http://www.btsya.com/talk_2.html?r=20160628121151

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

May 10 2017

May Play, Kids Learning Less

If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

Between the copious showers and the solar assistance, spring is alive and lush with the grandeur of flora. Cynthia Brian’s entire garden is bursting with surprises of color, textures, and forms. Join the Goddess Gardener for some gardening playtime.

In the past few decades early childhood learning has changed radically. Now that kindergarten serves as a gatekeeper, not a welcome mat, to elementary school, concerns about school preparedness kick in earlier and earlier. Kids are being forced to work harder, but studies are showing they are learning less. Are kids being forced to read and write instead of talk, listen, and play? Heather Brittany sheds light on the shift from exploratory early-childhood teaching to the quest for achievement.

Moms around the world perform astronomical duties every day without much fanfare. One day a year these dedicated women are celebrated on Mother’s Day. Granted Mother’s Day was created as a commercial venue, yet it has become a special occasion to honor the person in our life who gave us life or provided us with life. Happy Mother’s Day to all of you marvelous mommas!
Listen at Voice America Empowerment Channel: https://www.voiceamerica.com/episode/98814/may-play-kids-learning-less-mothers-day

#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

 Read our BTSYA April Newsletter: http://hosted.verticalresponse.com/672296/226ad61b6b/288055965/bbd34d3431/

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Make a DONATION through PAYPAL GIVING FUND:  https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://starstyleradio.net/Store.html

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity http://www.bethestaryouare.org

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity. https://www.youtube.com/watch?v=DHglz05pBvI&feature=youtu.be

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving Make a donation today. http://www.bethestaryouare.org/donate.htm

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
How to Help: http://www.bethestaryouare.org/how-to-help
Blog:http://www.bethestaryouare.org/blog
Events:http://www.bethestaryouare.org/events
Contact us: http://www.bethestaryouare.org/contact

00:0000:00

A Tribute to Moms

Teens talk and the world listens every Tuesday NOON PT on the Voice America Kids Network. Produced by StarStyle® Productions, LLC and Cynthia Brian, these young adults know how to rock and express their unique views. Join the fun!

“Of all of the gifts that life has to offer, a loving mother is the greatest of them all”  Anonymous
•    Asya Gonzalez and Maria Wong host a program dedicated to the amazing women who give birth or raise children around the world, sacrificing of themselves to offer their children a better life. Special guest is author of We Were the Lucky Ones, Georgia Hunter, tracked her grandfather, his parents, and his siblings - a family of Polish Jews - as they scatter at the start of the Second World War, determined to survive - and to reunite. In 2000, a family reunion opened her eyes to the astounding war stories of her grandfather and his family. Brigitte Jia traces the importance of the Mother/Child relationship through art. In nature, the bond between mother and child is one of the strongest possible. Your mother brought you out into the world, and she defines it throughout your early years. A mother helps to shape the individual as a person.
Happy Mother’s Day to all the Mom’s of the World! We thank you for your dedication.

BIO:  Georgia Hunter
Georgia was in high school when, thanks to a research assignment, she discovered that she was a quarter Jewish, and that she came from a family of Holocaust survivors. Fifteen years later, Georgia set off with digital voice recorder and an empty moleskin notebook to unearth and record her family’s remarkable story. She spent nearly a decade traversing the globe interviewing relatives and digging up records from every possible source she could think of, eventually piecing together the bones of what would become her novel, We Were the Lucky Ones.

Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/98909/a-tribute-to-mothers
#StartWithaSmile at smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: ! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

 Read our BTSYA April Newsletter: http://hosted.verticalresponse.com/672296/226ad61b6b/288055965/bbd34d3431/

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>

Be the Star You Are! charity. It's ALWAYS the Season of Giving.  Make a donation today. http://www.bethestaryouare.org/donate.htm. Buy books and shirts at http://starstyleradio.net/Store.html .

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
How to Help: http://www.bethestaryouare.org/how-to-help
Blog:http://www.bethestaryouare.org/blog
Events:http://www.bethestaryouare.org/events
Contact us: http://www.bethestaryouare.org/contact

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Talk 2: http://www.btsya.com/talk_2.html?r=20160628121151

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

May 3 2017

Smile Secrets, Giving Thanks, Tragedy Talks for Kids

If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

Want to look great, feel awesome, and be more attractive? Want to brighten the day of strangers, help people feel better, and be happier yourself? Trying smiling more.  Find the power that smiling offers and show your pearly whites!

When you affirm that the world is good and you recognize the sources of goodness are outside yourself, you’ll feel happier, healthier, and grateful. Set your intention to give thanks for everything you are and have. Cynthia Brian will help you appreciate the little things that matter.

When tragedies happen in the world or closer to home with family or friends, how do you explain the circumstances to your children? How many details are healthy to share and what needs to be left unsaid? We’ll explore this difficult topic while being an empathetic parent.

Listen at Voice America Network: : https://www.voiceamerica.com/episode/98626/smile-secrets-giving-thanks-tragedy-talks-for-kids

Press Pass: https://vapresspass.com/2017/04/28/smile-secrets-giving-thanks-tragedy-talks-kids-cynthia-brian/

#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

 Read our BTSYA April Newsletter: http://hosted.verticalresponse.com/672296/226ad61b6b/288055965/bbd34d3431/

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Make a DONATION through PAYPAL GIVING FUND:  https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://starstyleradio.net/Store.html

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity http://www.bethestaryouare.org

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity. https://www.youtube.com/watch?v=DHglz05pBvI&feature=youtu.be

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving Make a donation today. http://www.bethestaryouare.org/donate.htm

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
How to Help: http://www.bethestaryouare.org/how-to-help
Blog:http://www.bethestaryouare.org/blog
Events:http://www.bethestaryouare.org/events
Contact us: http://www.bethestaryouare.org/contact

00:0000:00

Loyalty and Friendship with Knights of the Round Table

Teens talk and the world listens every Tuesday NOON PT on the Voice America Kids Network. Produced by StarStyle® Productions, LLC and Cynthia Brian, these young adults know how to rock and express their unique views. Join the fun!
Hosts Asya Gonzalez and Maria Wong read the chapters on friendship from Cynthia Brian’s book, Be the Star You Are!® for Teens by Erica Miner and also Cynthia’s chapter from Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference recounting her life-long friendship with an Irish penpal (Buy books at www.StarStyleRadio.com/store) A discussion on the importance of friendship and how to be a friend ensues. In segment two and three, author of Young Knight’s of the Round Table, King’s Ransom, Cheryl Carpinello discusses her book and the themes of friendship and loyalty. The book focuses on three friends, three quests, and three mysterious predictions. Kids love Arthurian tales and her books show the importance of having a friend. (http://www.cherylcarpinello.com)Having moved to three different high schools in three different states, Asya advises to smile, look for friendly faces, be nice, and put yourself out there to find a friend. Maria suggests being open, be interested in other people, and be friendly.  Both hosts agree that we spend way too much on social media instead of face-to-face relationships. “Earn a friend by being a friend” Cynthia Brian

Cheryl Carpinello is a retired high school English teacher. A devourer of books growing up, her profession introduced her to writings and authors from times long past. Through her studies and teaching, Cheryl fell in love with the Ancient and Medieval Worlds. She hopes to inspire young readers and those Young-at-Heart to read more through her Quest Books set in these worlds. http://www.cherylcarpinello.com

Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/98756/the-gift-of-friendship

#StartWithaSmile at smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: ! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

 Read our BTSYA April Newsletter: http://hosted.verticalresponse.com/672296/226ad61b6b/288055965/bbd34d3431/

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>

Be the Star You Are! charity. It's ALWAYS the Season of Giving.  Make a donation today. http://www.bethestaryouare.org/donate.htm. Buy books and shirts at http://starstyleradio.net/Store.html .

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
How to Help: http://www.bethestaryouare.org/how-to-help
Blog:http://www.bethestaryouare.org/blog
Events:http://www.bethestaryouare.org/events
Contact us: http://www.bethestaryouare.org/contact

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Talk 2: http://www.btsya.com/talk_2.html?r=20160628121151

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

May 2 2017

Hurray for May1

By Cynthia Brian

“There is something infinitely healing in the repeated refrains of nature – the assurance that dawn comes after night, and spring after the winter.” Rachel Carson

The intoxicating waft of sweet jasmine filled my nostrils as I opened my front door and stepped onto the porch. Droplets of rain still clung to the leaves of the Japanese maple while the bright orb of sunshine broke through the cumulus clouds encouraging the clematis to reveal their splendor.

May! Magnificent May!

Between the copious showers and the solar assistance, spring is alive and lush with the grandeur of flora. My entire garden is bursting with surprises of color, textures, and forms. Plants are sprouting that I thought had long ago failed. The orchard trees are abundant with the tiny beginnings of the luscious fruit that will ripen in summer and fall. Scampering from branch to branch, squirrels entertain while stealing the bright orange loquats in their harried feeding frenzy. Birds, lizards, frogs, spiders, and other garden collaborators are active in their pursuit of the bounty of the month.

Yet, alas, weeds, weeds, everywhere. I spent every weekend in April in addition to hours daily before and after work pulling, composting, pulling, composting, pulling, and composting. The good news is that the soil is amenable, and although tedious and exhausting, I am able to pull most of these grasses and undesirables by hand. After all of my April preparations, including soil amending, I am finally ready for May planting. Seeds have been carefully sown for okra, beets, carrots, jalapenos, arugula, pole beans, bush beans, rattlesnake beans, peas, chard, corn, pumpkin, cucumber, a variety of lettuces, greens, and kohlrabi. On Mother’s Day I’ll plant seedlings of tomatoes, eggplant, and squash. I am excited to tend to this living family of friends.

When I was a child, this was my most favorite time of the year (Christmas excepted) because we were able to dig in the dirt, plant our vegetable garden, and moreover, savor the succulent smells of the soil of spring. When my children were young, getting them involved in the outdoor projects was paramount. Invite your children to plant a garden with you. Kids love getting dirty. We were told that we had “clean dirt” because after a day in the garden our bodies and clothes were washed. (My Mom used to brush us off with a broom, too!) Children will be fascinated with worms, bugs, frogs, and lizards. Gardening together forms family bonds with memories that will last forever, as you witness mine have.  We were given our own plot of land to grow whatever we wanted and I did the same for my kids. My son’s name remains on the gate where he began his “Veggie Garden”. Suggest that your child grow a pizza garden filled with tomatoes, peppers, onions, basil, and oregano or maybe a butterfly and bee heaven where pollinators will gather. Think easy to grow plants such as lavender, sunflowers, or poppies.

Make sure to spray yourself and your clothing with bug repellent. Ticks are ubiquitous this season hiding in the tall grass and shrubs just waiting to jump onto a heart healthy human and start the blood sucking. Mosquito larvae are already hatching. With all of the rain, get ready for mosquito madness. Scour your property for the tiniest accumulation of water in a container and dump it out. Old tires are notorious breeders of mosquitoes as water gets trapped in the inner rims and the larvae multiply and hatch quickly.  

Spring is healing. It’s new birth. It’s a refresher course on living. Step outside your front door. Inhale the fragrance. Observe the beauty. Then get into your garden for a day of play. Hurray for May!

Cynthia Brian’s Goddess Gardener Tips for May

DIVIDE perennials, especially those that will bloom in autumn such as sedum and chrysanthemum.  Dig up the clumps , pull apart, and replant in other areas.

TRANSPLANT shrubs, trees, and other plants that you want in other places in your garden.  Make sure to get as much of the root ball as possible when digging, replant immediately. Water thoroughly.

PLANT okra, beans, watermelon, cucumbers, corn, amaranth, tomatoes, peppers, eggplant, squash, pumpkin, and whatever you love to eat.

REMOVE the bulbs from the potted gifts of narcissus, tulip, hyacinth, or Easter lilies that you received in April after the blooms and foliage die back and plant in your garden. You’ll be thrilled next year when the blooms and the reminiscences of the giver rekindle joy in your heart.

ADD nitrogen and organic matter while building the quality of the soil with a cover crop leaving no bare soil.  Radish, cowpea, sunflower, oats, and flax will provide lovely cut flowers, and prevent erosion until you are ready to plant something else for the summer.  

USE the best tools possible for your gardening chores to save time and labor. A strong and well made hoe, spade, shovel, pick, pruning saw, pruning shears, hand trowel, and rake are essentials that when maintained properly will last for many years.  Recommend buying construction grade tools instead of just garden tools.

PRE-ORDER my forthcoming garden book, Growing with the Goddess Gardener, Book I in the Garden Shorts Series. Publishing was delayed in April but will be ready for May. All pre-orders will receive extra goodies such as heirloom seeds, bookmarks, and more. Email me for details, Cynthia@GoddessGardener.com. 25% of the proceeds benefit the 501c3 Be the Star You Are!® charity. http://goddessgardener.com/books

Win $50,000 for your Garden:  As a judge in America’s Best Gardener Contest. I encourage you to enter to win $50,000.  Show the world that your thumb is the greenest by showing the world pictures of your garden today! http://www.americasbestgardener.com

PLAN to attend the Orinda Garden Club Tour on May 11 where five Orinda and Lafayette gardens will showcase their spectacular outdoor living settings. Get inspired for spring. http://www.orindagc.ord/tour2017.

PAY your water bill with your credit card and accumulate those airline and hotel miles. EBMUD only charges an additional $1.99.  Best deal!

EMPTY all outdoor vessels of standing water. Even a teacup saucer will breed mosquitoes.

VISIT the Be the Star You Are!® booth at the Moraga Faire on Saturday, May 13th between 11-4pm to get a bag of complimentary spring potpourri. Bring your gardening questions and I’ll be there to answer them. www.BetheStarYouAre.org/events

INVITE your Mother for a day of garden strolling. Visit the Botanical Gardens in San Francisco (http://www.sfbotanicalgarden.org) or go on a hike on your favorite trail.

Looking forward to seeing you at the 11th Annual Moraga Faire. Let’s talk about play in May.  My sincerest wishes for a Happy Mother’s Day to every Mom in our community. You are love and are loved.

Happy Gardening and Happy Growing!

Read more: https://www.lamorindaweekly.com/archive/issue1105/Gardening-Guide-Hurray-for-May.html

Cynthia Brian, The Goddess Gardener, is a New York Times best selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3.
Tune into Cynthia’s Radio show at www.StarStyleRadio.com
Available for hire for any project.  
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR

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April 26 2017

Cracking the Egg Mystery, Purple Reign, Disciplining Children

If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

Nutritionists and cooks are once again touting the health benefits of eggs, but the controversy over cholesterol and diabetes is ongoing.  Life-long chicken raiser and cottage industry egg-seller, Cynthia Brian, sheds light on the scramble with the newest statistics and research.

Purple, the color of royalty, wisdom, and luxury is favored in the majority of Cynthia Brian’s botanical blooms.  The nobility of the season is highlighted with the elegantly perfumed lilac, the scented grace of cascading wisteria, and the pride of the dark and handsome hellebore as it changes from its deep shaded amethyst of winter to the violet and chartreuse of spring.  Join the Goddess Gardener where purple reigns!

If you are a parent, how do you coordinate discipline with your spouse or partner? Is one of you more lenient while the other is strict? Discover a system that will benefit the family.

Listen at Voice America Network: https://www.voiceamerica.com/episode/98529/cracking-the-egg-purple-reigns-disciplining-kids

Press Pass: Cracking the Egg: http://vapresspass.com/2017/04/22/cracking-egg-mystery-purple-reign-disciplining-children-cynthia-brian/

#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

 Read our BTSYA April Newsletter: http://hosted.verticalresponse.com/672296/226ad61b6b/288055965/bbd34d3431/

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Make a DONATION through PAYPAL GIVING FUND:  https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://starstyleradio.net/Store.html

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity http://www.bethestaryouare.org

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity. https://www.youtube.com/watch?v=DHglz05pBvI&feature=youtu.be

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving Make a donation today. http://www.bethestaryouare.org/donate.htm

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
How to Help: http://www.bethestaryouare.org/how-to-help
Blog:http://www.bethestaryouare.org/blog
Events:http://www.bethestaryouare.org/events
Contact us: http://www.bethestaryouare.org/contact

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April 19 2017

Living Longer, Dreamworking

Genetics account for only 25% of a person’s longevity. The rest is how you live your life. Learn tips from centenarians for a new model for aging.

Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond . With hands-on techniques, examples from the author’s psychotherapy practice, and guidance for working with fourteen common dream motifs, his book, Dreamworking–How to Listen to the Inner Guidance of Your Dreams, shows how to facilitate dreamwork for psychological and spiritual transformation.

Guest Bio: Dr. Christopher Sowton
Dr. Christopher Sowton ND RP is a naturopath and a psychotherapist. Based in Toronto, his practice focuses on dreamwork. Since 2003 Christopher has been training health care practitioners of all  kinds to integrate dreamwork into their practices. He is a member of  the IASD (International Association for the Study of Dreams) and has recently published a book—Dreamworking–How to Listen to the Inner Guidance of Your Dreams. http://www.christophersowton.com/

Listen at Voice America Network: https://www.voiceamerica.com/episode/98200/living-longer-dreamworking-giving-thanks

#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

 Read our BTSYA April Newsletter: http://hosted.verticalresponse.com/672296/226ad61b6b/288055965/bbd34d3431/

Read: Press Pass: http://vapresspass.com/2017/04/17/dreamworking-dr-christopher-sowton-living-longer-gratefully-cynthia-brian/

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Make a DONATION through PAYPAL GIVING FUND:  https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://starstyleradio.net/Store.html

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity http://www.bethestaryouare.org

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity. https://www.youtube.com/watch?v=DHglz05pBvI&feature=youtu.be

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving Make a donation today. http://www.bethestaryouare.org/donate.htm

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
How to Help: http://www.bethestaryouare.org/how-to-help
Blog:http://www.bethestaryouare.org/blog
Events:http://www.bethestaryouare.org/events
Contact us: http://www.bethestaryouare.org/contact

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Purple Craze!

“God gets mad if you walk by the color purple in a field somewhere and don't notice it.”  Alice Walker, The Color Purple

As I amble through my April garden, I know that God is very happy! Purple, the color of royalty, wisdom, and luxury is favored in the majority of my botanical blooms.  The nobility of the season is highlighted with the elegantly perfumed lilac, the scented grace of cascading wisteria, and the pride of the dark and handsome hellebore as it changes from its deep shaded amethyst of winter to the violet and chartreuse of spring. Bees are swarming, sucking the sweet nectar from the fragrant flowers of lavender, freesia, and the Chinese fringe.  Shades of indigo, mauve, and sangria pepper the landscape offering a powerful presence yet calming expression.

Purple bearded iris and Dutch iris tender their brilliance in the middle of the weed filled hillside where Jerusalem star, also known as goat’s beard thrive. Bulbs and rhizomes are the ultimate VIP’s of my garden. Once planted, I forget about them until they burst into bloom, a welcome surprise especially when other plants are failing.  If you are a beginner gardener, I highly recommend indulging in bulbs for all seasons. Most require little maintenance and effort with minimal water while providing maximum results. Some of my perennial favorites that are available in hues of purple include calla lily, gladiolus, oriental lily, bearded iris, Asiatic lily, dahlia, anemone, and naked lady.

I love the color purple and have dedicated this month to everything purple.  If you’d like to bring a bit more of the richness of purple into your outdoors, I recommend checking out a few of these favorite cultivars.

Agastache Violet Vision
Aquilegia Swan Lavender
Aster Kickin’ Purple
Astilbe Purple Candles
Azalea
Buddelia Miss  Violet
Campanula Milan Lilac
Chinese Fringe Plant
Clematis Jackmanii
Delphinium Pagan Purples
Digitalis Sugar Plum
Echinacea Magnus
Freesia
Hellebore Dark and Handsome
Hemerocallis Black Stockings
Heuchera Fire Alarm
Hollyhock Crème de Cassis
Hydrangea Let’s Dance Rave
Iris Superstition
Liatris
Lantana
Lavender
Lilac
Monarda Piurple Rooster
Nepeta Little Trudy
Purple Potato Vine
Phlox Laura
Prunella Puprle Daze
Rose Angel Face
Rhododendron
Salvia May Night
Society Garlic
Sea Foam Statice
Tulips (Black Parrot or Victoria’s Secret)
Veronica Hocus Pocus
Wisteria

Ask your nursery if they carry inventory from Bluestone Perennials, Brent and Becky’s, White Flower Farm, and Proven Winners. While perusing the gardens, buy petunias, pansies, zinnias, and other annuals in the hues that will brighten your landscape.  

“Purple haze, all in my brain
Lately things they don't seem the same
Actin' funny, but I don't know why
Excuse me while I kiss the sky!” Jimi Hendrix


I am kissing the sky with joy for spring. Get your purple haze on!

Cynthia Brian’s Gardening Guide for April

SPLASH your barbecue grill with white vinegar then scrub with half an onion to clean the grates and get ready for outside dining.

BUFF your garden tools by plunging them in a five-gallon bucket of sand mixed with a cup of vegetable oil. The sand will keep them sharper and the oil wards off rust. Small hand tools can be stored in the sand bucket.

PLANT frost tender plants as the weather warms towards the end of the month. Ground covers, citrus, bougainvillea, and summer annuals are available for purchase.

SOW seeds of scarlet runner bean, sweet peas, or morning glories to climb on fences and wire.

RESIST cutting back the dying leaves of narcissi and daffodils. The frongs are gathering their nutrition for next year’s blooms. Cut them back only when as dry as potato chips.

BAIT the snails and slugs, pick them off by hand, use copper barriers, or bowls of beer. These slimy crawlers will devour new seedlings.

BUY ladybugs from your nursery or garden center if you see aphids or other pests on your plants. Remember ladybugs fly to infested gardens.

VISIT the Be the Star You Are!® booth at the Moraga Faire on Saturday, May 13th between 11-4pm to get a bag of complimentary spring potpourri. Bring your gardening questions and I’ll be there to answer them. www.BetheStarYouAre.org/events

SELECT appropriate plants in one or two gallon pots for your shade garden. Smaller sizes don’t root as quickly. Hostas, ferns, vinca minor, anemones, begonias, and impatiens mingle beautifully without much sunlight.

PLANT purple anything this spring and be delighted all year.

WEED, weed, weed. Because of the heavy rains this year, weeds are ubiquitous, yet easy to pull. If they don’t have seed heads, add to your compost pile.

PRE-ORDER my forthcoming garden book, Growing with the Goddess Gardener, Book I in the Garden Shorts Series. All pre-orders will receive extra goodies such as heirloom seeds, bookmarks, and more. Email me for details, Cynthia@GoddessGardener.com. 25% of the proceeds benefit the 501c3 Be the Star You Are!® charity.

Win $50,000 for your Garden:  As a judge in America’s Best Gardener Contest. I encourage you to enter your best garden photo. The top prize is $50,000.  http://www.americasbestgardener.com

BUY a beautiful potted purple lavender plant to show your love for your Mother or anyone’s Mom’s on Mother’s Day.

A heartfelt shout out to every Mom! You are the nurturers and our teachers. Happy Mother’s Day! Let it rain purple.

Happy Gardening and Happy Growing!

Read more at https://www.lamorindaweekly.com/archive/issue1104/Digging-Deep-Color-me-purple.html

Cynthia Brian, The Goddess Gardener, is a New York Times best selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are1® 501 c3.
Tune into Cynthia’s Radio show at www.StarStyleRadio.com
Available for hire for any project.  
Cynthia@GoddessGardener.com
www.GoddessGardener.com
925-377-STAR

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April 18 2017

April Showers

April Newsletter: Read our BTSYA April Newsletter: http://hosted.verticalresponse.com/672296/226ad61b6b/288055965/bbd34d3431/

A Message From Our Founder, Cynthia Brian
"We become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions."-  Aristotle

Happy Easter, Happy Passover, and Happy Spring!
This is a time of rebirth, resurrection, and redemption. The vernal equinox provides the impetus for us to become the person we want to be.  While cleaning our closets, we clean our minds and refresh our souls. I love this time of year when all of nature is singing the praises of renewal.
The Moraga Faire is our big event on Saturday, May 13 from 11-4pm. Thanks to Michael VerBrugge for once again sponsoring our event and Brooks Olbrys and Diana Zimmerman for donating books to be given to children and teens. Read Chelsea Pelchat’s, our event coordinator’s note below. We hope to see you there. If you’d like to sponsor or volunteer, email me Cynthia@BetheStarYouAre.org Make sure to visit www.BetheStarYouAre.org to find out more about our events and projects.

The volunteers and I are working on the third book in the Be the Star You Are!® series titled Be the Star You Are!® for Millennials. We are excited about this outreach project and hope to have it published by the end of this year.
With the April 15 tax day nearing, remember you can still make tax deductible donations to Be the Star You Are!® Donate by check to PO Box 376, Moraga, Ca. 94556 or directly on-line through PAYPAL where 100% benefits the charity with no fees attached.

Our greatest pride are our two positive message outreach radio broadcasts. Tune into our two radio shows for positive, upbeat information and entertainment. Our YA show, Express Yourself! airs Tuesdays at NOON PT on the Voice America Kids Network. If you are a young person interested in becoming a radio personality, email me for details. Every Wednesday from 4-5pm PT LIVE, our radio broadcast StarStyle®-Be the Star You Are!® brings you the information and inspiration you need to thrive on Voice America Network, Empowerment Channel.  Check out more on our website.

We were very honored to receive a letter of recognition of California Assemblywoman, Catherine Baker. You can read it by clicking here.
Read a book this week. Buy a copy of our Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference from our store at www.StarStyleRadio.com/store.

Our motto is “Read, lead, succeed. To be a leader, you must be a reader!”
Have a beautiful rejuvenating April. And we’ll see you at the Moraga Faire!

Cynthia Brian
Founder/Executive Director
Be the Star You Are!® 501 c3
http://www.BetheStarYouAre.org
Cynthia@BetheStarYouAre.org
PO Box 376
Moraga, California 94556

Moraga Faire News - A Message From Event Coordinator Chelsea Pelchat
The annual Moraga Faire is coming up in about a month. Every year, Be the Star You looks forward to running a booth at this event, as it's always been a great success and experience for all volunteers. For the most part, our volunteers will be helping out at our booth and offered a variety of tasks to choose from (e.g. face painting, photography, “scouting” for donations and bringing people to our booth) Although I will be providing the volunteers with some snacks and water, you can also bring money to buy from food trucks at the festival. And of course, we won’t keep you confined to the booth at all times- you can take a break from time to time and walk around the park (it’s held at the Moraga Commons Park) to take a look at the other booths. Last year I collected a bunch of pens, notebooks, flashlights, and first aid kits. 
                         

The shifts are from 8:30-12:30 and 12:30-4:30. If you choose to stay for the entirety of the event, you will get 8 hours of community service. Each shift counts as four hours. If you have any questions, feel free to contact me via email or text (9252866338). I will be sending out a reminder in a couple of weeks, as well as a few days before the event. Once again, we greatly appreciate your help :)   See you there!
- Chelsea Pelchat

Volunteer Spotlight: Joven Hundal
“Be the Star You Are is one of those unique nonprofits that helps its volunteers just as much as it helps the community. I can personally attest to the many different benefits and opportunities that it provides. Whether it's empowering young people through various forms of media or sending books to relieve victims of natural disasters, Cynthia Brian and Be the Star You Are truly care to help. On a weekly basis, teens are able to share their viewpoint on important issues that affect them and others. Our thoughts get broadcast for the entire world to hear. At its core, Be the Star You Are fosters the next crop of world-shakers to develop into their full potential and express themselves!”
Tune in to Express Yourself!™ Teen Radio where Joven is a reporter: www.ExpressYourselfTeenRadio.com

INTERESTED IN BECOMING A RADIO REPORTER
Express Yourself Teen Radio is looking for talented and dedicated individuals to join our radio family of reporters. Young adults ages 13-30 are encouraged to apply. Email Cynthia@BetheStarYouAre.org for information.

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The Power of a Smile!
By Karen Kitchel

The power of a smile has been documented by activists, singers, and authors since time immemorial. When we feel great, a smile comes naturally. It's an outward sign of joy, happiness, appreciation, amusement, excitement, or contentment. Scientists have found that smiling on purpose can help people feel better. Smiling on purpose changes brain chemistry. So it can be a big help to people who are dealing with depression and anxiety. In one study, researchers discovered that people who intentionally smiled, ended up feeling happy.
There was an interesting article in Forbes magazine called "The Untapped Power Of Smiling" written by Ron Gutman, CEO of Health Tap. A study examined the smiles of students in an old yearbook, and measured their well-being and success throughout their lives. By measuring the smiles in the photographs, the researchers were able to predict how fulfilling and long lasting their marriages would be, how highly they would score on standardized tests of well-being and general happiness, and how inspiring they would be to others. The widest smilers consistently ranked highest in all of the above.
In another surprising research project done by Wayne State University, they examined the baseball card photos of Major League players in 1952. The study found that the span of a player's smile could actually predict the span of his life. Players who didn't smile in their pictures lives an average of 72.9 years, while players with beaming smiles lived an average of 79.9 years.
3-D ultrasound technology now shows that developing babies appear to smile even in the womb. After they're born, babies continue to smile, mostly in their sleep, and even blind babies smile in response to the sound of the human voice.
A smile is one of the most basic uniform expressions of all humans. Smiles have the same meaning in all cultures. More than 30% of us smile more than 20 times a day and less than 14% of us smile less than 5 times a day. Children are said to smile as many as 400 times per day!  Have you ever wondered why being around children who smile frequently makes you smile more often?  Two studies at Uppsala University in Sweden confirmed that other people's smiles actually suppress the control we usually have over our facial muscles, compelling us to smile. They also showed that it's very difficult to frown when looking at someone who is smiling. This occurs even among strangers.
In a study conducted in the UK, British researchers found that one smile can provide the same level of brain stimulation as up to 2,000 chocolate bars.  And unlike lots of chocolate, lots of smiling can actually make you healthier. Smiling has documented therapeutic effects and has been associated with reduced stress and lowered blood pressure. If that's not enough, smiling also makes us look good in the eyes of others. A Penn State University study confirmed that when we smile, we not only appear more likeable, but we're actually perceived to be more competent.
So now, whenever you want to look great and competent,  reduce your stress, or whenever you want to feel as good as when you’ve enjoyed a stack of chocolate bars, or if you want to help yourself and others live longer, healthier happier lives, just SMILE!

About the author:
Karen Kitchel is a Community Volunteer who is passionate about helping those who are homeless or disadvantaged. Previously she served as President of Cheerful Givers, a nonprofit organization, and Director of BI University at BI Worldwide. She can be reached at karenkitchel@comcast.net

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If you would like to make a direct donation to our giving fund, please visit our Paypal page!

https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Ways to Help

 

  1. AmazonSmile donates .5% of purchases http://smile.amazon.com/ch/94-3333882
  2. Discounted books at Amazon: http://www.amazon.com/shops/be_the_star_you_are_charity
  3. Buy or Sell on EBAY:http://givingworks.ebay.com/charity-auctions/charity/be-the-star-you-are-501-c-3/1504/?favorite=link
  4. Use GoodSearch to search the web & buy from your favorite stores,. Choose Be the Star You Are as your charity to support. You can log in with Facebook, too! http://www.goodsearch.com/goodto-go/be-the-star-you-are
  5. Shop at over 1300 stores on IGIVE: http://www.iGive.com/BTSYA
  6. BTSYA Logo Store: http://btsya.rylees.net
  7. Giving Assistant: Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

 

If you would like to make a direct donation to our giving fund, please visit our Paypal page! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

 

Links you can use for Be the Star You Are!®

Positive Results: http://www.bethestaryouare.org/positive-results

About Us: http://www.bethestaryouare.org/about_us

Programs: http://www.bethestaryouare.org/programs

How to Help: http://www.bethestaryouare.org/how-to-help

Blog:http://www.bethestaryouare.org/blog

Events:http://www.bethestaryouare.org/events

Contact us: http://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

 

Please join us on Star-Style Radio and Express Yourself! Teen Radio. Please also visit our calendar to find local events. www.BetheStarYouAreRadio.com

Care to see what other people are saying about us? See our reviews at Great Non-Profits!

GREAT NON PROFITS REVIEWS: http://greatnonprofits.org/reviews/be-the-star-you-are-inc/


 

Thanks for supporting Be the Star You Are!® 501 c3 

Be the Star You Are!® 501 c3

PO Box 376

Moraga, California 94556

www.BetheStarYouAre.org

 

The Gift of Values

Teens talk and the world listens every Tuesday NOON PT on the Voice America Kids Network. Produced by StarStyle® Productions, LLC and Cynthia Brian, these young adults know how to rock and express their unique views. Join the fun!

What are values?
The dictionary states that values are
the regard that something is held to deserve; the importance, worth, or usefulness of something. Or a person's principles or standards of behavior; one's judgment of what is important in life.
Host Maria Wong tackles the subject of values with personal perspectives as a teen who deciding on the next step towards college choices. Your values are things that you prioritize and think are important in defining your life and work. Maria interviews Robin Roe with her novel, A List of Cages, who has written a raw, emotional, powerful novel with a strong message of kindness. Robin discusses her writing process, how she writes, her love for her former students, and her upcoming novel. Maria provides a Book Smart segment about her all time favorite book, Kira Kira by Cynthia Kadohata, a book that shaped many of her personal values and helps readers reflect on how experiences, family, culture, and location shape one’s value system.
“If we are to go forward, we must go back and rediscover those precious values - that all reality hinges on moral foundations and that all reality has spiritual control”. Martin Luther King, Jr.

Value yourself! You have self worth!

·      Bio Robin Roe has a bachelor’s degree from Cornell University and a master’s from Harvard. She counseled adolescents in Boston before she moved to Dallas to run a mentoring program for at-risk teens.

Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/98496/the-gift-of-values

#StartWithaSmile at smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: ! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

 Read our BTSYA April Newsletter: http://hosted.verticalresponse.com/672296/226ad61b6b/288055965/bbd34d3431/

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>

Be the Star You Are! charity. It's ALWAYS the Season of Giving.  Make a donation today. http://www.bethestaryouare.org/donate.htm. Buy books and shirts at http://starstyleradio.net/Store.html .

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
How to Help: http://www.bethestaryouare.org/how-to-help
Blog:http://www.bethestaryouare.org/blog
Events:http://www.bethestaryouare.org/events
Contact us: http://www.bethestaryouare.org/contact

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Talk 2: http://www.btsya.com/talk_2.html?r=20160628121151

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

April 12 2017

Allergy Alert, Fast Fixes to Live Healthy, End of Life Decisions

If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

It’s spring and that means the beautiful flowers and blooming trees also bring pollen. Allergy sufferers react with headaches, sneezing, itchy, watery eyes and noses. There are a few solutions that will alleviate your symptoms.

Our lives are busier and busier but that doesn’t mean we can forgo our health for our hectic schedules. If you only have a few minutes, you’ll be surprised by how much you can achieve. Tune in to Health Matters for fast fixes.

It’s not easy to have an end of life conversation, but it’s important to make decisions before it’s too late. Cynthia Brian will discuss options for advance care planning with choices for medical directives.

Listen at Voice America, Empowerment Channel : https://www.voiceamerica.com/episode/98384/allergy-alert-fast-fixes-to-live-healthy-end-of-life-decisions

#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Read our BTSYA March Newsletter:
http://hosted.verticalresponse.com/672296/d7e25a1009/288055965/ac7221bc2f/

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Make a DONATION through PAYPAL GIVING FUND:  https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://starstyleradio.net/Store.html

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity http://www.bethestaryouare.org

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity. https://www.youtube.com/watch?v=DHglz05pBvI&feature=youtu.be

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving Make a donation today. http://www.bethestaryouare.org/donate.htm

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
How to Help: http://www.bethestaryouare.org/how-to-help
Blog:http://www.bethestaryouare.org/blog
Events:http://www.bethestaryouare.org/events
Contact us: http://www.bethestaryouare.org/contact

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What to Say When there is Nothing to Say

Teens talk and the world listens every Tuesday NOON PT on the Voice America Kids Network. Produced by StarStyle® Productions, LLC and Cynthia Brian, these young adults know how to rock and express their unique views. Join the fun!

Spring has sprung and a time to celebrate the re-birth of nature is upon us. Host Asya Gonzalez reads producer, Cynthia Brian’s article aptly titled Flower Fever that sets the tone for this program celebrating spring, empathy, and Easter. (http://www.cynthiabrian.com/gardening-articles) Author of There is No good Card for This, Kelsey Crowe adds to the conversation discussing her illustrated guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear. Her empathy menu offers support with confidence, no matter the situation. In the final segment, Asya talks about her family traditions for spring including fun activities for an Easter or spring break filled with joy, adventure, and playfulness.

BIO: Kelsey Crowe, Ph.D. is the founder of Help Each Other Out. Crowe earned her doctorate in social welfare at the University of California, Berkley and teaches social work at California State University. Crowe’s first book, There Is No Good Card for This: What To Say and Do When Life Gets Scary, Awful, and Unfair To People You Love), coauthored with Emily McDowell.  Written in a how-to, relatable, we’ve-all-been-that-deer-in-the-headlights kind of way, There Is No Good Card for This isn’t a spiritual treatise on how to make you a better person or a scientific argument about why compassion matters. It is a helpful illustrated guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear.
 Crowe’s organization Help Each Other Out is a growing collective of people embracing the idea that being there for others is often easier than we think, it can be learned, and that it matters. Taking the principles found in There Is No Good Card for This along with her many years of experience in the field and organization, a presentation with Crowe is not one to miss. From universities to health care organizations, every audience member will walk away feeling inspired.
 Currently, Crowe resides in San Francisco, California with her husband and daughter. She hopes for a day when no one has to suffer a personal trial alone because the people around them just didn’t know what to do or say. http://www.helpeachotherout.com

Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/98404/spring-empathy-and-easter

#StartWithaSmile at smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: ! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Read our BTSYA March Newsletter:
http://hosted.verticalresponse.com/672296/d7e25a1009/288055965/ac7221bc2f/

Shop. Earn. Give! Use Giving Assistant to earn cash back at 1800+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org/donate.htm. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and web sites <Iframe src="http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014" frameborder="0" scrolling="auto" width="420" height="380"></Iframe>

Be the Star You Are! charity. It's ALWAYS the Season of Giving.  Make a donation today. http://www.bethestaryouare.org/donate.htm. Buy books and shirts at http://starstyleradio.net/Store.html .

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
How to Help: http://www.bethestaryouare.org/how-to-help
Blog:http://www.bethestaryouare.org/blog
Events:http://www.bethestaryouare.org/events
Contact us: http://www.bethestaryouare.org/contact

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Talk 2: http://www.btsya.com/talk_2.html?r=20160628121151

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

April 5 2017

Veterinary Savings, Lawns, Fitness Freebies

If you are looking for upbeat, life-changing, and mind stretching information, you’ve come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

If you family pet gets ill, veterinary costs can be prohibitive. As heartbreaking as it is, you don’t want to let your pet suffer nor break your budget. We’ll discuss ways to save money on vet costs while maintaining the health of your beloved family member.

We are not talking about marijuana today but how to grow the most sustainable, drought resistant lawns. To manage your efforts maintaining the health, beauty, and benefits of your lawn for the remainder of the year, get started this month with simple best practices with Goddess Gardener, Cynthia Brian. Love your grass!

We are instructed to get at minimum of thirty minutes of exercise per day. By doing a little bit throughout your workday you can easily acquire the benefits of activity. Learn ten simple fitness tricks to keep you healthy and in shape.

Listen at Voice America, Empowerment Channel : https://www.voiceamerica.com/episode/98252/veterinary-savings-grow-grass-fitness-freebies

#StartWithaSmile at smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Read our BTSYA March Newsletter:
http://hosted.verticalresponse.com/672296/d7e25a1009/288055965/ac7221bc2f/

What’s happening? Want to party? Visit our Event page: http://www.bethestaryouare.org/#!events/kgh2e

Make a DONATION through PAYPAL GIVING FUND:  https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Catch up with all broadcasts on ITunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Buy books by Cynthia Brian at http://starstyleradio.net/Store.html

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.
Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®
Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity http://www.bethestaryouare.org

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity. https://www.youtube.com/watch?v=DHglz05pBvI&feature=youtu.be

Embed StarStyle® Be the Star You Are!® Radio
If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®
http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving Make a donation today. http://www.bethestaryouare.org/donate.htm

Links you can use for Be the Star You Are!®
Positive Results: http://www.bethestaryouare.org/positive-results
About Us: http://www.bethestaryouare.org/about_us
Programs: http://www.bethestaryouare.org/programs
How to Help: http://www.bethestaryouare.org/how-to-help
Blog:http://www.bethestaryouare.org/blog
Events:http://www.bethestaryouare.org/events
Contact us: http://www.bethestaryouare.org/contact

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