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What healing remedies are sitting in your cupboard. Research has found that certain seasonings on everyone’s kitchen shelf help fight common aches, pains, and even prevent disease. Learn how cinnamon, tumeric, red peppers, ginger, olive oil and even glue can aid what ails you. Cynthia Brian and Heather Brittany spice up your health in this double duty health booster segment of T42. http://www.heatherbrittany.com

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All diets may work, but 95% of them are not sustainable, and the weight starts going back on the minute it comes off. The Sugar Free Miracle Diet by author Karen Bentley is targeted at the vast majority of people who cannot sustain a low fat and/or low calorie diet and at all out-of-control eaters. The Diet Handbook is just $14.99 via PDF download www.sugarfreemirace.com. Karen helps listeners get started today to enjoying the body they were born to love.

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