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Karen Casey with Codependence and the Power of Detachment Karen Casey knows what it is like to be co-dependent and she shares with us the tools we need to set boundaries with others, own our power, and detach from the negativity. As the best selling author of 19 books, Karen is the most sought after expert in the field of addiction. The interview is down to earth, real, and incredibly helpful. She advocates the 12 step programs of AA and Al-Anon for long term relief. If you want to set your self free, pic up a copy of Codependence and the Power of Detachment. http://www.womens-spirituality.com

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Jackie Silver with Aging Backwards Jackie Silver is Aging Backwards and she shares her secrets, tips and shortcuts for looking and feeling young in her book, Aging Backwards: Secrets to Staying Young, on her Web site on TV, on radio, in print and in person. People are surprised to find out she’s almost 50 and still gets asked for I.D. to buy wine! the interview is filled with simple advice from her book on how to care for ourselves so that we feel, look, and act younger. Helpful guide for being beautiful on both the inside and outside. www.agingbackwards.com

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Dr. Mary Zennet with Health For US All: The Transformation of US Health Care Dr. Mary Zennett’s motto is “Patients First” and her mission is “patient empowerment”. With her non profit advocacy group, Citizen for Health Reform, and her new book, “Health For US All: The Transformation of US Health Care”, Dr. Zennett wants to put hope back into healthcare. Our health care system today is disease focused and we need to transform the system to wellness. When we put the patients first, the paperwork and bureaucratic roadblocks will be diminished with millions of dollars of savings. Her book provides numerous case studies and Citizen for Health Reform is an important resource of change. http://www.citizensforhealthreform.com

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Nancy Pearce with Inside Alzheimers According to an ABC news poll, 41% of Americans-two out of every five adults-have a relative or close friend who has had Alzheimer’s, a disease that results in the breakdown of the victim’s ability to communicate. Nancy Pearce is a medical social worker who has written a very compassionate and informative book to help caregivers and anyone dealing with people who have dementia. Inside Alzheimer’s, How to Hear and Honor Connections with a Person who has Dementia offers numerous case studies as well as tips to empower caregivers to be present, listen, and love. A fantastic guide to create meaningful connections. http://www.insideAlzheimers.com

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Lorraine Mignault with Die Healthy, Pursuing the Dream of Wellness and Longevity Called “An Angel on Earth” for her dedication to advanced health and her research in disease intervention, Lorraine Mignault shares her patent pending approaches for achieving wellness and longevity so that we live healthy. Her book, Die Healthy, Pursuing the Dream of Wellness and Longevity is a compendium of important information that we all need to live a healthier life. From weight loss to skin care to sleeping in a Southwestern room, Lorriane provides the critical information to change your life for the better. http://www.positivelivingessentials.com

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Check out the new webisodes written, directed, and produced by Be the Star You Are! charity volunteers. The series is called SHINE and we hope you’ll be inspired to be the best you! ENJOY!

http://www.youtube.com/Bethestaryouare

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SUBMISSION GUIDELINES FOR NEW BOOK: BE THE STAR YOU ARE! FOR TEENS Thank you for wanting to participate in our upcoming book which will be published in time for the 10th anniversary of the founding of Be the Star You Are!® 501 c3 charity. We are very excited about this project and hope to help you become a published author with a book that will make you proud.  The book will be formatted in a very similar fashion to the first book, Be the Star You Are! 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference, although we may publish a random number of chapters. If you have not read the original book, we advise that you do so. You may read a sample chapter, The Gift of Abundance, at our web site or purchase personal copies from our office or our Amazon site where all sales are tax deductible as a donation. The link is: http://www.amazon.com/exec/obidos/ASIN/1587610086 Proceeds from the sale of Be the Star You Are! for Teens will benefit Be the Star You Are!® 501 c3 charity empowering women, families, and youth. GUIDELINES: 1.    Each chapter is titled THE GIFT OF…with only ONE story per chapter. 2.    Every story must be a true event that happened to you or someone you know who gives you permission to tell their tale. Stories are to have a compelling beginning, middle, and end with a life lesson that will inspire, encourage, empower teens or offer some insight to living as or with a teen. 3.    Each chapter is to include an original quote. 4.    Each story finishes with a short exercise demonstrating the “GIFT” in action. It will help the reader incorporate the gift into his/her life. 5.    Word count is between 360-630 words, not including the quote and the exercise. 6.    Please include your name, email address, web site, phone number, home/business address, city, state, zip plus a 40-50 word biography that tells us about yourself. 7.    Send ALL submissions in a WORD document to Cynthia@bethestaryouare.org. Hand written or typed submissions will not be accepted. Every submission MUST be via email or burned to a CD and sent to PO Box 376, Moraga, Ca. 94556. 8.    Every writer whose submission is published will receive credit as a contributor, a 40-50 word bio, promotion on our web site, newsletters, invitations to participate in book signings, readings, marketing, and deep discounts on all orders of books.  The writer will maintain copyrights and the ability to submit the story elsewhere as long as Be the Star You Are!® 501 c3 maintains the rights to publish the work in all mediums for the purpose of this book. There is no financial remuneration for publication of your story. 9.    Submissions are due no later than January 6, 2009

Please inquire about the chapter titles that are available. We will make every effort to give you the GIFT you want.  In the case of duplication, we will attempt to re-edit your article to fit a different GIFT, with your permission. Please visit our web site at www.bethestaryouare.org for the latest updates on available chapters. All submissions must go through a long selection process. If your story enters the final round of this process, we will notify you by email and send you permission and biography forms to return. Due to the large volume of stories we receive, you will be notified ONLY if your story reaches this final stage. Please be patient as this is a lengthy process. Our publication date may be as late as November 2009, and the final selections may not be made until close to that date. In the meantime, please feel free to submit your stories elsewhere, as we only ask for non-exclusive rights for the pieces used in the book. Thank you for sharing your story with us! We look forward to creating a best selling book for and by teens. If you have any questions, please feel free to email Cynthia@bethestaryouare.org. Cynthia Brian Be the Star You Are!® charity, PO Box 376, Moraga, California 94556. www.bethestaryouare.org

GIFTS/CHAPTERS FOR BE THE STAR YOU ARE! FOR TEENS Red X marks after a GIFT indicates that GIFT is assigned or completed. Do not duplicate. If you have an idea for a different GIFT not listed on this page, feel free to email Cynthia@bethestaryoaure.org. Abundance Acceptance Action Adventure Affection Affirmation Appreciation Aptitude Asking Attitude X Awareness Balance Beauty Being Breathing Celebration Challenge Change Charity Choice Communication Community Conviction Cooperation Courage Creativity Curiosity Daring Dating Dedication Delight Destiny Determination Devotion Differences Direction Dreams Education  X Enthusiasm Exercise Fairness Faith Feedback Forgiveness Friendship Fun Generosity Grace Gratitude Growth Happiness Harmony Healing Health Home Honesty Hope Hosannas Humor Imagination Improvisation Ingenuity Inspiration Integrity Interdependence Joy Knowledge Laughter Leadership Life  X Listening Love Magic Miracles Moderation Motivation Nourishment Now Opportunity Optimism Parents Passion Patience Positivity Planning Play Prayer Purpose Reflection Rejection Responsibility Rest Risk Safety Serendipity Simplicity Sleep Solitude Spontaneity Sports Success Surrender Survival Tenacity X Tolerance X Transformation Triumph Truth Understanding Visualization Volunteerism Winning Wisdom Work You X

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Why Doesn’t My Doctor Know This? with Dr. David Dahlman Dr. David Dahlman is a Chiropractor with a degree in Nutrition who specializes in treating chronic health conditions using nutritional, herbal, and holistic therapies.In the United States, between 30-70 million people suffer from the conditions Dr. David Dahlman details in his new book, Why Doesn’t My Doctor Know This? Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn’s Disease and Colitis. Patients who come to him are miserable, their quality of life has changed, their medications don’t work and for some, their doctor has had the nerve to suggest that diet has nothing to do with their suffering! He has successfully treated over 10,000 patients during the past 15 years and the information in this book could be life changing for you. Get healthy and happy. Visit http://www.drdahlman.com

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T42-The Art of Meditation with the Goddess Gals, Cynthia Brian and Heather Brittany Heather Brittany advocates getting centered and balanced in our crazy busy lives. Meditation may have been thought the arena of monks on a mountain, but today science confirms that slowing down, pausing, and meditating offer major health benefits for all. In T42, Cynthia Brian and Heather Brittany suggest ways you can introduce meditation into your daily life. You’ll reduce stress, quiet your mind, and learn to focus on the present moment. AHHHH, this feels great. www.cynthiabrian.com www.heatherbrittany.com

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Phoenix Gilman with Diet Failure-The Naked Truth Phoenix Gilman has devoted the last eight years of her life to researching food, health, weight loss, and dieting. 98% of diets don’t work and it’s not because of lack of will power. As consumers we have been duped by food companies to believe that fat and carbs are bad for us when in reality sugar is a major culprit in unhealthy life choices. Phoenis’s book, Diet Failure-the Naked Truth is packed with information that will help you live a longer, happier, healthier life while avoiding the fad dieting. www.dietfailurethenakedtruth.com

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